# agentsite-static-version=4a3aba2d-44e3-41b8-b625-dbf8a7b3cf77 # gaiam.com > AI-optimized mirror of gaiam.com containing 242 pages totalling 52,641 words of clean markdown content, structured data, and semantic HTML. Original source: https://gaiam.com. Last updated: 2026-10-22T03:18:34.094Z. Each page is available as HTML (with JSON-LD structured data) and Markdown (text-only, ideal for LLMs and RAG). ## Homepage - [Shop Gaiam for yoga, fitness, meditation, active sitting, and wellness](/content/site-root.html): For over 25 years, Gaiam has been the #1 innovator of premium yoga mats, yoga props, yoga clothing, and yoga accessories, inspiring fitness and yoga DVDs. (88 words) ## Articles & Blog Posts - [collections/yoga-mat-bags/products/05-52506/index.html](/content/collections/yoga-mat-bags/products/05-52506/index.html) (25 words) - [collections/athletic-yoga/products/05-61488_2/index.html](/content/collections/athletic-yoga/products/05-61488_2/index.html) (25 words) - [PetWell](/content/pages/petwell/index.html): We know how much your pet means to you. That’s why we developed our revolutionary and veterinarian recommended line of PetWell pet massagers. They’re thoughtfully designed, so you can easily give your pet a little extra touch of love. (432 words) - [collections/athletic-yoga/products/05-61493_2/index.html](/content/collections/athletic-yoga/products/05-61493_2/index.html) (25 words) - [Gaiam in the Media: Benefits of Pet Massage with Fox 31 Denver](/content/pages/gaiam-in-the-media-benefits-of-pet-massage-with-fox-31-denver.html): Gaiam in the Media: Benefits of Pet Massage with Fox 31 Denver Source: Fox 31 Denver SHOP THE COLLECTION (16 words) - [collections/athletic-yoga/products/05-61462/index.html](/content/collections/athletic-yoga/products/05-61462/index.html) (25 words) - [In the Press: Tree of Life Yoga Tote featured on Self.com](/content/pages/in-the-press-tree-of-life-yoga-tote-featured-on-self-com.html): THE TREE OF LIFE YOGA TOTE: AN ESSENTIAL FEATURED ON SELF.COM Self.com featured our Tree of Life Yoga Tote in their "9 Self-Care Essentials That Will Help You Feel Calm All Day" artice!   "I started to worry about what I might get on it (my yoga mat) - so now I'm a bag lady. This tote easily fits my mat and my sweaty c (145 words) - [Blog](/content/blogs/discover/tagged/beginners/index.html) (146 words) - [The Ultimate Mother’s Day Gift Guide](/content/blogs/discover/the-ultimate-mother-s-day-gift-guide/index.html): Mother’s Day is just around the corner, and we know that finding the right gift for the most important woman in your life can be a bit daunting. (494 words) - [collections/active-standing/products/05-62427/index.html](/content/collections/active-standing/products/05-62427/index.html) (25 words) - [collections/active-sitting/products/balance-ball-stool/index.html](/content/collections/active-sitting/products/balance-ball-stool/index.html) (25 words) - [collections/hydration/index.html](/content/collections/hydration/index.html) (25 words) - [Evolve Balance Board](/content/collections/active-standing/products/evolve-balance-board/index.html): Your afternoon slump has met its match. Built for any standing desk, our Evolve Balance Board challenges the stabilizing muscles of the back, core and legs while you work. Its ergonomic design—with neutral ankle-foot positioning—and non-slip texture provide a safe platform for engaging body and mind. Low-impact movemen (195 words) - [blogs/discover/jessica-biels-top-holiday-picks/index.html](/content/blogs/discover/jessica-biels-top-holiday-picks/index.html) (25 words) - [pages/frequently-asked-questions-meditation/index.html](/content/pages/frequently-asked-questions-meditation/index.html) (210 words) - [collections/active-sitting-1/products/evolve-balance-board/index.html](/content/collections/active-sitting-1/products/evolve-balance-board/index.html) (124 words) - [Meditation Videos - Guided Meditation DVDs - Gaiam](/content/collections/meditation-media/index.html): The selection of guided meditation DVD's from Gaiam are meditation videos that are for everyone from beginners to tranquil videos for daily meditation. (8 words) - [Recover Kits](/content/collections/recover-kits/index.html) (47 words) - [Men's Yoga Mat - Yoga for Runners, Flexibility, Strength - Gaiam](/content/collections/athletic-yoga/index.html): Whether you are looking to do yoga for runners, yoga for flexibility, or yoga for strength a men’s yoga mat from Gaiam is a common tools to get started. (49 words) - [Ball Chair Accessories - Active Sitting Cover, Pump - Gaiam](/content/collections/balance-ball-accessories/index.html): Looking for a new balance ball or wheels for your chair? View Gaiam's ball chair accessories. Shop our full selection of active sitting covers and pumps below. (24 words) - [collections/studio-select/index.html](/content/collections/studio-select/index.html) (91 words) - [Saying Goodbye to the Inner Critic](/content/blogs/discover/saying-goodbye-to-the-inner-critic/index.html): An excerpt from the newly published book, "Yoga Rising" by Yoga and Body Image Coalition founder Melanie Klein. (1,102 words) - [Yoga Kits - Gaiam's Yoga Solution Kit](/content/collections/yoga-kits/index.html): We all are at different levels and practice yoga differently. We have unique yoga kits all levels. Check out Gaiam's Yoga Solution Kit today and start practicing the yoga you want! (17 words) - [4 Benefits of Using an Office Balance Board with a Standing Desk](/content/blogs/discover/4-benefits-of-using-a-balance-board-with-a-standing-desk.html): Standing desks are becoming more and more popular but adding an office balance board to your setup could further improve your overall health. Learn more! (562 words) - [Yoga at Home](/content/blogs/discover/yoga-at-home/index.html): For these Resource Girls, group fitness classes are our jam. We love feeling the energy of others around us. It pushes us to work harder and sweat more than we normally would if we’re alone with a workout DVD at home. This can also be said for yoga. Practicing yoga in a room full of people is the best feeling. You can’t beat the high you get from being on your mat, while everyone around you is focusing on bettering themselves and stretching their body to places they didn’t know they could. (332 words) - [Gaiam in the Media](/content/pages/gaiam-in-the-media/index.html): Keep in the know of where Gaiam, and our brands, have been featured and up-to-date on news and future initiatives. (206 words) - [Yoga for Beginners Kit - Gaiam Yoga Mat & Equipment](/content/products/05-53724_2/index.html): New to yoga? No problem! Our Yoga for Beginners Kit includes everything you will need to get started right. Purchase Gaiam yoga mat & equipment in this kit today to start your yoga journey. (217 words) - [36" Foam Roller Bonus Content](/content/blogs/bonus-content/restore-36-total-body-foam-roller-bonus-content/index.html): English: French: (39 words) - [collections/fitness/products/spri-ultimate-booty-sculpt-kit/index.html](/content/collections/fitness/products/spri-ultimate-booty-sculpt-kit/index.html) (25 words) - [Introducing your Family to Meditation with Muse](/content/blogs/discover/introducing-your-family-to-meditation-with-muse-the-brain-sensing-headband.html): Gaiam Influencer and yoga teacher Karissa Becker shares how she introduced meditation to her children with Muse: The Brain Sensing Headband. (567 words) - [Your New Years Morning Routine with Melissa Wood Health](/content/blogs/discover/your-new-years-morning-routine-with-melissa-wood-health.html): Influencer Melissa Wood Tepperberg shares her grounding morning routines to get you prepared to tackle with New Year! (608 words) - [What Good Balance Does for Your Body and How to Get It](/content/blogs/discover/what-good-balance-does-for-your-body-and-how-to-get-it.html): Better body balance makes it easier to move and helps prevent injury. But it is important to practice it at all ages. (525 words) - [Hot & Cold Foot Roller](/content/products/05-60561/index.html):   Ideal for relieving pain from plantar fasciitis, heel spurs and everyday aches, our Hot & Cold Foot Roller provides effective relief. The ergonomic shape contours to the arch of the foot while the textured surface provides a kneading effect. Hot/cold technology allows the roller to maintain its temperature for up (151 words) - [Gaiam Relax Hand Held Massager](/content/products/05-62259/index.html):   Stimulate blood flow, reduce tension, and soothe sore, achy muscles with this Gaiam Relax Hand Held Massager. At only 3.25" wide, this wooden massage tool is handheld, ideal for on-the-go relief. The 3 free-rolling stainless steel massage balls provide total body relief, in the palm of your hand. Stimulates blood flo (163 words) - [Compact Foam Roller](/content/products/05-60560/index.html):   Get your relief to go with our Compact Foam Roller. The compact size is great for travel and best for single arm and single leg work. Ideal for releasing built-up tension and relieving stiffness. Lightly textured for non-slip use. Compact size is great for travel Best for single arm and single leg work Releases built (161 words) - [Pressure Point Massager](/content/products/05-58255/index.html):   Rejuvenate tired sore muscles with this convenient hand-held tool. Features three textured massagers specifically designed to target pressure points and alleviate sore muscles faster. Also includes a downloadable massage guide. Three textured massage balls Comfort-grip handles Includes downloadable massage guide BPA- (128 words) - [Dual Zone Back Roller](/content/products/05-61354/index.html):   Reduce muscle soreness and increase circulation with this compact body massager. Roll between the ground and your back, along your spine, to massage soreness out of your back muscles. Reduces soreness Increases circulation Compact design is travel friendly Measurements: 9" x 3" x 4" Materials: PVC (125 words) - [Fitness Gloves](/content/products/fitness-gloves-1/index.html): Providing comfortable compression during your workout, these professional-grade polyester fitness gloves come in two sizes, small/medium and large/extra large. The gloves provide extra cushion to your palms and help prevent abrasions. (119 words) - [Which Yoga Mat is Right for Me?](/content/pages/which-yoga-mat-is-right-for-me/index.html): Find the right mat for you Follow the guide below to help you find the perfect mat for your practice. Your yoga mat needs to keep you stable in your poses; be storable and portable, yet comfy and cushy. You may also want your mat to be environmentally friendly. These aspects of your mat's personality are all affected b (611 words) - [Restore Hot & Cold Therapy Kit](/content/products/05-59578/index.html):   Our Restore Hot & Cold Therapy Kit delivers gentle, controlled tension release to hard-working muscles in the back, shoulders, glutes, and feet. Includes two Therapy Balls, one smooth and one textured, filled with a unique compound that enables them to to safely retain either heat or cold. You control the tempera (175 words) - [Satisfaction Guaranteed](/content/pages/satisfaction-guaranteed/index.html): When you buy directly from us, we want you to be 100% happy with your purchase experience. We hope you love everything you receive from us, but if you’re less than 100% satisfied, you may return or exchange any item(s) provided they are unopened and unused within 30 days after your purchase. Please a contact customer s (326 words) - [High-Rise Balance Ball® Stool](/content/collections/active-sitting/products/high-rise-balance-ball-stool/index.html): Maybe you’ve already done your health a favor by getting a standing desk. Now do more good by adding our High-Rise Balance Ball® Stool. Adjustable from 23” to 33” to fit most regular and standing desks, it encourages micro-movements to help firm your core and improve your circulation and posture. Micro-motion from inst (179 words) - [Restore Stretch & Massage Kit](/content/products/05-62132/index.html): Work out tight, knotted muscles and improve flexibility with this all in one Restore Stretch & Massage Kit. The durable nylon strap includes a loop at each end for comfortable hand positioning and one loop in the middle for secure foot placement, making it easy to stretch your arms, legs, back, and shoulders while (196 words) - [Relax At Ease Total Body Massager](/content/products/relax-at-ease-total-body-massager/index.html):   Relieve tightness, ease tension and relax the body with this Gaiam Relax At Ease Total Body Massager. Its curved, ergonomic handle, fits comfortably in your hand and provides a gentle massage with two rows of five independently spinning wooden balls. Soothes tired, achy muscles Helps relieve tightness and tension Fit (140 words) - [Classic Balance Ball® Chair](/content/collections/active-sitting/products/classic-balance-ball-chair/index.html): Welcome to the world of active sitting and a chair that just might change your life. Our bestselling Classic Balance Ball Chair provides all-day ergonomic support for a stronger healthier back. By sitting on the ball, you’ll improve your posture and spinal alignment while getting a powerful core-strengthening workout. (451 words) - [ULTIMATE BALANCE BALL CHAIR WITH SWIVEL](/content/products/ultimate-balance-ball-chair-with-swivel-1/index.html) (88 words) - [How To Meditate - Meditation 101: Meditation Techniques & Benefits - Guided Meditation](/content/blogs/discover/meditation-101-techniques-benefits-and-a-beginner-s-how-to.html): Meditation is an approach to training the mind and it encourages the practitioner to observe wandering thoughts as they drift through the mind. Learn how to meditate from the experts with our guided meditation for beginners. (852 words) - [Posture Corrector](/content/products/posture-corrector/index.html):   Help strengthen and correct your posture with this adjustable shoulder strap. One-size fits all fit gently assists with straightening the back and shoulders by pulling shoulders back to promote proper muscle memory and reduce slouching. Can be worn over or under clothing. Strengthens and corrects poor posture Adjusta (106 words) - [Restore Textured Foam Roller](/content/products/restore-textured-foam-roller/index.html):   Whether you work hard or workout hard, you deserve a total-body treat. The lightly textured surface of our 18” Textured Foam Roller provides a little extra “ahhh” for any part of your body at the end of a long day. The slight texture stimulates muscles to get your blood flow moving and soothe soreness, release tightn (192 words) - [Zafu Meditation Cushion](/content/collections/meditation-seating/products/05-62060_2/index.html): This Zafu Meditation Cushion will bring a soft touch and comfort to your practice. Designed to improve your position during meditation by stacking your spine while relieving pressure from your knees, ankles, and back. Filled with buckwheat hulls that gently conform to your body's shape and a removable microfiber cover (169 words) - [Backless Classic Balance Ball® Chair](/content/collections/active-sitting/products/95-9348/index.html): The Backless Balance Ball® Chair will engage your core, relieve pain, and help you breathe better without the temptation of resting your back and losing your posture. Small micro-movements caused from balancing on the ball will stimulate blood flow, keeping your core and back constantly engaged. Chair includes a remova (123 words) - [Gaiam Ultimate Balance Ball Chair - Ergonomic Ball Chair](/content/collections/active-sitting/products/ultimate-balance-ball-chair/index.html): This ergonomic ball chair brought to you by Gaiam provides back support to help engage your core, align your spine and increase energy. The Gaiam Ultimate Balance Ball Chair for sale here is exactly what you need for those long days in the office or in the comfort of your home. Ball removes easily for exercise use! (240 words) - [Kids Classic Balance Ball® Chair](/content/collections/active-sitting/products/95-9333/index.html): Our Classic Balance Ball® is now available for kids! Encourage your child to learn and practice healthy posture with this fun alternative to a chair. Studies show that as children constantly move their body to maintain their balance on this moving seat, they are able to focus more easily. Recommended for ages 5-7 or ch (128 words) - [Muscle Therapy Foam Roller](/content/products/05-58272/index.html):   Roll your way to a stronger, healthier you. Our Muscle Therapy Foam Roller loosens tight muscles to help improve mobility. Its 18" length allows for simultaneous double arm and double leg work to soothe soreness effectively. 18" size allows for simultaneous double arm and leg work Loosens tight muscles, soothes soren (94 words) - [Neoprene Posture Corrector](/content/products/neoprene-posture-corrector/index.html):   Help straighten and correct your posture with the Neoprene Posture Corrector. Made from comfortable, soft-touch neoprene fabric, the posture corrector assists with straightening the back and shoulders by gently pulling shoulders back to promote proper muscle memory and reduce slouching. The uni-sex one size fits all (109 words) - [Cold Therapy Massage Roller](/content/products/cold-therapy-massage-roller/index.html): Put restorative power in the palm of your hand. The innovative cold gel technology behind our portable massager means it stays cold for up to 20 minutes of pure muscle relief. Put it in the freezer and when you’re ready, the stainless steel barrel glides effortlessly to cool any ache. Cold gel technology lets roller ho (165 words) - [Gaiam Relax Neck & Shoulder Wrap](/content/products/05-62261/index.html):   Loosen and soothe tight sore muscles with the Gaiam Relax Neck & Shoulder Wrap. This soft, comfortable, reusable therapy wrap is filled with calming lavender scented rice that contours to the neck and shoulders. You can also microwave the wrap to get advanced heat therapy for deeper relief. Loosens and soothes ti (90 words) - [Reversible Purple Lotus Yoga Mat (6mm)](/content/products/reversible-purple-lotus-yoga-mat-6mm/index.html): Durable and chic, the Gaiam Premium Print Reversible Yoga Mat, Purple Lotus, 6mm provides a sticky non-slip surface to help stabilize you while you practice. Perfect for both home and studio use, this mat ensures the safety and comfort you need to maintain poses and enhance proper alignment. This mat features two diffe (249 words) - [Marbled Foam Roller](/content/products/marbled-foam-roller-18/index.html): Treat yourself to a massage by rolling your muscles out on the floor. The two things you need? Our 18” marbled foam roller and gravity! The roller’s smooth surface gives an even massage and soothes muscles. It also comes with a 15-minute digital workout so you can do everything correctly. 18” long, 6” diameter foam rol (90 words) - [Restore Total Body Massage Roller](/content/products/05-59319/index.html): Experience a superior, total body massage. Designed for use on the arms, legs and back, four independently spinning massage tubes loosen tight muscles and soothe soreness. Includes a bonus downloadable exercise guide. Four textured massage tubes Ergonomic handles Includes a downloadable exercise guide Materials: 6P Fre (66 words) - [Hot & Cold Neck Cradle](/content/products/05-62131/index.html): Reduce stress, release tension, and soothe pain in the neck, back, and shoulders with the Hot & Cold Neck Cradle. Its contoured, ergonomic design safely and gently cradles the head and neck at the base of the skull inducing still points that bring relief. The hot/cold technology allows the neck cradle to retain its temperature for up to 20 minutes, simply place in the freezer or in hot water. This neck cradle is also compact and inflatable, making it lightweight and great for on-the-go use. Reduce stress and release tension Soothes pain in the neck, back, shoulders, and jaw Promotes proper alignment and corrects cervical curvature Hot/cold technology retains its temperature for up to 20 minutes Induces still points for relief Compact and inflatable Lightweight Measurements: 4"W x 6"L x 2.5"H. Materials: PVC w/HYORXYELTHL CELLULOSE GEL Feel: Extra-firm with maximum intensity. Resources: Care, Setup, & Tips (156 words) - [Dual-Sided Leg Massager](/content/products/dual-sided-leg-massager/index.html):   Less effort, more effect. Our leg massager’s dual-sided design hugs both sides of your legs, covering more area faster. Use the double handles to apply the ideal amount of compression, letting the four textured rollers provide a deep massage as they move. Solid, resilient construction ensures consistent distribution (96 words) - [Hand Therapy Kit](/content/products/05-58276/index.html):   Our Hand Therapy Kit helps you keep your hands and forearms strong with simple daily exercises. The kit contains three color-coded balls of varying resistance (soft, medium, and firm) perfect for your individual needs and personalized progression. The full-color exercise guide contains easy illustrations on how to us (108 words) - [Cold Therapy Roller Ball](/content/products/cold-therapy-roller-ball/index.html): Cold therapy equals faster recovery. So help almost every single muscle in your body feel better faster with our Cold Therapy Roller Ball. Once frozen, our cold gel technology lets the stainless steel roller hold the cold for up to 20 minutes. Because it’s a 360-degree roller, it gives you smooth, uninterrupted motion (130 words) - [Mini Pinpoint Massager](/content/products/mini-pinpoint-massager/index.html): A smaller version of our popular massager gives you multiple treatments. A grooved, rolling wheel loosens tightness. A small knob creates pinpointed pressure. And the textured, curved handle offers both leg relief and helps you reach knots in your neck, shoulders and back. Uses leverage for focused pressure Curved hand (84 words) - [Balance Cushion](/content/products/balance-cushion/index.html): A Balance Cushion that will force you to balance while you sit; causing constant micro-movements that will strengthen your core, improve posture and boost circulation. The unique textured surface stimulates blood flow and its compact size allows for easy travel, so you can sit actively anywhere – at home, the office or (96 words) - [Dual Finger Massager](/content/products/wellbeing-dual-finger-massager/index.html): Increase circulation, reduce stiffness, and soothe arthritis with this Dual Finger Massager. This massager features a no-slip, easy-grip design with two sides for massage options. One side has two massage rollers that apply pressure to individual fingers, stimulating blood flow while also rolling out stiffness. The oth (93 words) - [Weighted Jump Rope](/content/products/weighted-jump-rope/index.html):   Increase strength, quickness, and agility with the Weighted Jump Rope from Gaiam. This jump rope offers all of the traditional cardio and conditioning benefits, plus added weight in each handle to uplevel your workout. Each handle features a half-pound weight that helps get your heart rate going and those calories bu (114 words) - [Adjustable Speed Rope](/content/products/05-62219/index.html):   This 10' long vinyl-coated Adjustable Speed Rope is the perfect fitness accessory. Its flexible non-kink design and contoured foam handles provide a seamless workout with a comfortable, and secure, grip. This rope is also adjustable, so you can customize it to your height and workout routine. Ideal for cardio and str (80 words) - [Flat Bands (3-Pack)](/content/products/flat-bands-3-pack-1/index.html): Strengthen and increase flexibility with the Gaiam Flat Bands. The three professional strength natural rubber latex circle bands come in different levels of resistance (light, medium and heavy) to customize the intensity of your workouts or add a gradual step-up. Improve your range of motion, increase flexibility and b (111 words) - [Restore Vibrating Foot Roller](/content/products/restore-vibrating-foot-roller/index.html):   Pulse away your foot pain. Our Vibrating Foot Roller brings together a textured foot massager and vibration therapy in one. The vibration creates involuntary muscle contractions, which work to help strengthen muscles and also release acids from tissues causing pain or inflammation. Stimulate blood flow, decrease reco (108 words) - [Restore Ultimate Foot Massager](/content/products/05-61356/index.html): Not just for your feet, this mini massager relieves tightness in the hands, arms and legs as well. Small enough to fit in the palm of your hand, its compact size is great for on the go use and the textured surface provides added relief. Soothes pain from plantar fasciitis, heel spurs and everyday aches. Compact size gr (87 words) - [Returns & Exchanges](/content/pages/returns/index.html): When you buy directly from us, we want you to be 100% happy with your purchase experience. We hope you love everything you receive from us, but if you’re less than 100% satisfied, you may return or exchange any item(s) within 30 days after your purchase. Please a contact customer service team member if your order is un (366 words) - [Gaiam Exercise Equipment - Hand Weights, Jump Ropes, & Other Fitness Equipment](/content/collections/fitness/free-weights/index.html): Step up your game with Gaiam exercise equipment! Try our hand weights, jump ropes, and other fitness equipment to improve your fitness routine. (107 words) - [pages/shipping-information/index.html](/content/pages/shipping-information/index.html) (762 words) - [Neoprene Hand Weight](/content/collections/fitness/products/05-62091_2/index.html):   Add resistance weights to your workout routine with these Neoprene Hand Weights. The durable cast iron and neoprene shell provide a comfortable, non-slip grip that also prevents damage to floors. Ideal for toning and strength training exercises. Flat sides keep the dumbbells in place when not in use. Available in 3, (175 words) - [Mini Band Kit](/content/products/mini-band-kit/index.html):   Whether you’re recovering from an injury or a marathon movie night at home, gently wake up your lower body muscles with this set of three mini bands. Each band provides a different level of resistance—light, medium and heavy—depending on how much activation and strengthening you need. Follow along with a downloadable (190 words) - [Resistance Training Bands 3-Pack](/content/products/resistance-training-bands-3-pack/index.html): Become stronger and more flexible with the Resistance Training Bands. One of the most versatile and convenient tools, resistance bands can be added to hundreds of exercises including squats, lunges, shoulder presses, pull-ups and so much more to help you increase strength, flexibility, power, and stamina. These closed- (144 words) - [Hip Bands (Set of 2)](/content/products/hip-bands/index.html): Build muscle mass and increase mobility in the legs, hips, glutes and thighs with this set of 2 Hip Bands. These hip bands are made out of fabric, so they will not roll like latex bands, and can be used on bare skin without digging in. Ideal for strengthening exercise and rehabilitation. Includes a downloadable exercis (122 words) - [Stability and Mobility](/content/collections/stability-and-mobility/index.html) (81 words) - [Resistance Cord & Door Attachment Kit](/content/products/05-62221_2/index.html):   Strengthen the arms, chest, shoulders, and back with this Resistance Cord & Door Attachment Kit. Each resistance cord features comfortable foam handles that provide a non-slip grip for safe exercise. This kit comes with a door attachment, so you can turn any door into a home gym in just seconds. Available in ligh (135 words) - [Restore Strength & Flexibility Kit](/content/products/05-59180/index.html): Become stronger and more flexible with the #1 recommended post-physical therapy tool: resistance bands. Increase shoulder flexibility and range of motion, strengthen upper back muscles, improve posture, and condition core muscles with our all-in-one resistance band kit. The Strength & Flexibility Kit will add varie (120 words) - [Home Gym Kit](/content/products/05-64492/index.html):   Our Home Gym Kit is a specially selected equipment set that comes with all the tools you need for effectively performing a full series of strengthening and toning exercises, right in the comfort of your own home, and at your own pace. It includes an Ab Wheel with a non-skid wheel and non-slip handles for working your (223 words) - [collections/strength-thraining/index.html](/content/collections/strength-thraining/index.html) (46 words) - [Which Foam Roller is Right For You? - How To Pick a Foam Roller 101](/content/pages/which-foam-roller-is-right-for-you/index.html): Foam rolling is a great way to use your own body weight to relieve muscles at home. Learn which foam roller is right for you and how to pick a foam roller with the experts at Gaiam. (448 words) - [Rubber Resistance](/content/collections/rubber-resistance/index.html) (72 words) - [Evolve Balance Board](/content/products/evolve-balance-board/index.html): Your afternoon slump has met its match. Built for any standing desk, our Evolve Balance Board challenges the stabilizing muscles of the back, core and legs while you work. Its ergonomic design—with neutral ankle-foot positioning—and non-slip texture provide a safe platform for engaging body and mind. Low-impact movemen (124 words) - [Total Body Balance Ball® Kit](/content/collections/balance-balls/products/05-51980_2/index.html):   Use the Gaiam Total Body Balance Ball Kit to add resistance training to your workout, for maximum results. This kit will help you sculpt and tone your abs, arms, and legs with a Total Body program that uses resistance and a balance ball, along with full-length digital workouts. Fitness instructor Tanja Djelevic will (158 words) - [Benefits of Active Sitting & Standing](/content/pages/benefits-of-active-sitting-standing/index.html): THE BENEFITS OF ACTIVE SITTING & STANDING Sitting so much should scare you People all across the U.S. are sitting almost all day, living an excessively sedentary lifestyle. They don’t like it, they know it’s bad for them, but they are doing it anyway. Think about it: the typical American sleeps for an average of 8 (134 words) - [Gaiam Exercise Equipment - Hand Weights, Jump Ropes, & Other Fitness Equipment](/content/collections/fitness/index.html): Step up your game with Gaiam exercise equipment! Try our hand weights, jump ropes, and other fitness equipment to improve your fitness routine. (181 words) - [Premium Pink Marrakesh Yoga Mat (6mm)](/content/products/premium-yoga-mat-pink-marrakesh-6mm/index.html):   One of our best-selling yoga mats is now available in a cushier, 6mm size. Find your center on this Premium Pink Marrakesh Yoga Mat. 6mm of premium cushioning will help keep you and your joints comfortable during any pose and the no-slip grip will keep you in place during any practice. Like this mat but wish it came (292 words) - [ADA Accessibility](/content/pages/ada-accessibility/index.html): In working to make this website accessible for all visitors, Gaiam has worked with Third and Grove LLC. to be confident in our compliance. We are continually improving our site to allow for an easier and more functional shopping experience for those with disabilities by working towards meeting WCAG 2.1 guidelines. If y (96 words) - [Gaiam International](/content/pages/gaiam-international/index.html): Interested in distributing Gaiam in your home market? Gaiam International is committed to the strategic expansion of our Mind - Body - Health Fitness Concept into international markets using thoughtful, deliberate, and localized considerations. 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(349 words) - [Backless Classic Balance Ball® Chair](/content/products/95-9348/index.html): The Backless Balance Ball® Chair will engage your core, relieve pain, and help you breathe better without the temptation of resting your back and losing your posture. Small micro-movements caused from balancing on the ball will stimulate blood flow, keeping your core and back constantly engaged. Chair includes a remova (181 words) - [Kids Peanut Ball](/content/products/05-62078/index.html):   This peanut shaped balance ball is a fun way to encourage kids to build a healthy posture and improve balance. The constant ball moves increase blood flow and help children get the "wiggles" out, leading to better focus. 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The Website is designed to provide information about health, wellness and sustainability, sell products, and to create a community of like-minded people intere (4,994 words) - [Fitness Mat (10mm)](/content/products/fitness-mat-10mm/index.html):   Our Fitness Mat is super-thick and designed to offer supreme cushioning for all types of floor work. It features ridges for superior grip and ten millimeters of foam to support and protect your bones and joints as you stretch, perform strength training exercises, or any other type of floor work. It’s available in a v (200 words) - [Essentials Yoga Mat (6mm)](/content/products/essentials-yoga-mat/index.html): Our Essentials Yoga Mat has all the essentials and non of the frill. 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They are made from all-natural materi (163 words) - [Classic Fitness Hat](/content/products/classic-fitness-hat/index.html):   Put on all-day comfort with a hat you can really live in. Our Classic Fitness Hat is made of a soft, breathable fabric that works to cool you off even under heavy workout conditions. A built-in sweatband absorbs moisture fast. A sure-fit strap ensures the size adjusts to fit your head while a pre-shaped bill makes it (115 words) - [Grippy Yoga Gloves](/content/products/05-58825_2/index.html): No mat? No problem. With our grippy yoga gloves, you’ll be able to practice whenever wherever. The finger-and-palm targeted traction design of these yoga gloves gives you a non-slip surface anytime, anywhere to increase balance and stability. 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Non-slip grippy surf (259 words) - [Premium Reversible Marbled Bronze Medallion Yoga Mat (6mm)](/content/products/premium-reversible-marbled-bronze-medallion-yoga-mat-6mm.html):   A unique and stylish metallic printed design will help this mat stand out at the studio - and it's reversible so you can pick whichever print fits your mood that day. With 6mm of extra-thick cushioning, it’s textured for a comfortable grip, and the latex-free PVC is non-toxic. Your purchase includes a lifetime mat gu (197 words) - [Wander Breathable Geo Hat](/content/products/wander-breathable-geo-hat/index.html):   Look and stay cool during and between workouts with this Wander Breathable Geo Hat. This hat has a built-in moisture-absorbing sweatband to wick sweat from your forehead while the laser cut pattern has vent holes to let heat escape so you can cool down. An adjustable velcro strap gives you a just-right fit and a pre- (113 words) - [Premium Reversible Seaglass Yoga Mat (6mm)](/content/products/premium-reversible-seaglass-yoga-mat-6mm/index.html):   Reversible mats let you choose the side that matches your current mood. Pick the geometric side for grounding energy or the mandala-inspired design when you're feeling flowy and energized. Each side features a beautiful, inspiring design, while the textured, non-slip surface is “sticky” for extra grip. The cushioned, (189 words) - [Your Privacy Choices](/content/pages/data-sharing-opt-out/index.html): As described in our Privacy Policy, we collect personal information from your interactions with us and our website, including through cookies and similar technologies. We may also share this personal information with third parties, including advertising partners. We do this in order to show you ads on other websites th (268 words) - [Premium Reversible Jade Salutation Yoga Mat (6mm)](/content/products/premium-reversible-jade-salutation-yoga-mat-6mm/index.html):   Express your yoga self with a two-sided mat—just select the design that best matches how you feel. Our Jade Salutation yoga mat is 6mm thick to offer plenty of cushioning, and the textured surface helps keep you grounded. 6mm thickness offers extra cushioning Textured, non-slip, “sticky” surface Includes online libra (165 words) - [Reversible Metallic Sun & Moon Yoga Mat (6mm)](/content/products/premium-metallic-sun-moon-yoga-mat-6mm/index.html):   Find celestial yoga inspiration in the strength and vitality of the sun and the goddess-like qualities of the moon. Just flip over this reversible mat to find the image that matches your yoga mood at the moment. 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Non-slip sur (182 words) - [Block & Strap Combo](/content/products/05-62333_2/index.html):   Safely support and modify poses to suit your level of flexibility with this Yoga Block & Strap Combo. This kit includes a lightweight yet stable sturdy foam block that has beveled edges for easy gripping, offering extra height or support where you need it most. The 6' long strap is 100% cotton and will help you g (153 words) - [Navy Fleur Marrakesh Yoga Mat (4mm)](/content/products/05-62429/index.html):   Find your center on this Navy Fleur Marrakesh Yoga Mat. This 4mm thick mat will help keep you and your joints comfortable during any pose while the no slip grip will keep you in place. Made without the six most harmful phthalates and latex free. Marrakesh inspired print Textured for non-slip performance 4mm of cushio (186 words) - [Performance Longer/Wider Dry-Grip Yoga Mat (5mm)](/content/products/05-61626/index.html):   You will be slip- and worry-free on our Performance Longer and Wider Dry-Grip Yoga mat from our premium line of yoga mats created for yogis, by yogis. 10" longer and 2" inches wider than standard mats, with a topcoat that promises to wick away moisture and provide a better grip as temperatures rise. The rubber-free c (272 words) - [Stay-Put Yoga Towel](/content/products/stay-put-yoga-towel/index.html): At last, a towel to cover your mat that not only stays in place but also absorbs twice as much as cotton and dries in half the time. With four pockets that fit over the corners of any standard mat, it won’t bunch or slide through your most challenging twists and turns. Stay-put design: four corner pockets secure to the (178 words) - [Gaiam Essentials Fitness Mat & Sling (10mm)](/content/products/gaiam-essentials-fitness-mat-10mm/index.html): Get the ultimate comfort, support and style during any exercise with these 10mm thick Gaiam Essentials Fitness Mat. With non-slip ridges for superior traction, you will stay put during ab work, toning, stretching, and more while using our fitness mat. (123 words) - [Reversible Elephant Yoga Mat (6mm)](/content/products/05-61547/index.html):   Choose a lively elephant on a serene sea of blue or an ancient paisley motif on a vivid yellow backdrop, letting you mix it up for every use. Available exclusively from Gaiam in a premium 6mm thickness that offers cushioned support and stability. The texture of this mat is made from no slip, grippy material, keeping (205 words) - [Yoga Block 2-Pack](/content/products/yoga-block-2-pack/index.html):   If one yoga block is good, two is even better. Place one on either side of you for more versatility in extending your stretches or for more support when practicing complicated yoga or Pilates moves. Our yoga blocks are always lightweight and portable, so you can take them anywhere—even share one with a friend over a (135 words) - [Premium Reversible Lunar Wave Yoga Mat (6mm)](/content/products/premium-reversible-lunar-wave-yoga-mat-6mm/index.html):   Express your yoga self with a two-sided mat—just select the design that best matches how you feel. Our Lunar Wave yoga mat is 6mm thick to offer plenty of cushioning, and the textured surface helps keep you grounded.  6mm thickness offers extra cushioning Textured, non-slip, “sticky” surface Includes online library o (164 words) - [Gaiam Ultimate Balance Ball Chair - Ergonomic Ball Chair](/content/products/ultimate-balance-ball-chair/index.html): This ergonomic ball chair brought to you by Gaiam provides back support to help engage your core, align your spine and increase energy. The Gaiam Ultimate Balance Ball Chair for sale here is exactly what you need for those long days in the office or in the comfort of your home. Ball removes easily for exercise use! (244 words) - [Total Body Balance Ball® Kit](/content/products/05-51980_2/index.html):   Use the Gaiam Total Body Balance Ball Kit to add resistance training to your workout, for maximum results. This kit will help you sculpt and tone your abs, arms, and legs with a Total Body program that uses resistance and a balance ball, along with full-length digital workouts. Fitness instructor Tanja Djelevic will (156 words) - [Premium Lily Shadows Yoga Mat (6mm)](/content/products/05-62433/index.html):   Practice on this colorful, yet classic, Premium Lily Shadows Yoga Mat. This mat features a premium 6mm thickness that provides extra-cushioning, which supports joints in any pose and a texture that provides a non-slip surface that will keep you in place. Lily inspired print Textured for non-slip performance 6mm of pr (181 words) - [Loop Band Kit](/content/products/loop-band-kit/index.html): Build muscle mass and increase mobility in the legs, hips, glutes and thighs with this Loop Band Kit. Includes a set of 3 loop bands, light, medium and heavy, for progressive intensity. Ideal for strength resistance training and rehabilitation. Includes a downloadable exercise guide. Set of three loop bands Light, medium and heavy resistances Ideal for strength training or rehabilitation Includes a downloadable guide Measurements: 15"L x 4"W Thickness: Light 0.35mm, Medium 0.45mm and Heavy 0.55mm (84 words) - [Multi-Grip Stretch Strap](/content/products/05-60562/index.html): We could all use a little help to go deeper into postures and stretches, let a strap help you get there. Improve your range of motion, alleviate muscle tightness, and improve posture with our Multi-Grip Stretch Strap. No matter your level of flexibility, the multiple hand-holds along the strap allow you to deepen your stretch and broaden your range of motion. Includes strap stretching and exercise guide. Increases shoulder flexibility Broadens range of motion Multiple hand-holds along the strap allow for various degrees of stretch Latex free Measurements: 86"L x 1.5"W. Materials: Polyester. Foam. Resources: Care, Setup, & Tips (108 words) - [Premium Santorini Yoga Mat (6mm)](/content/products/premium-santorini-yoga-mat-6mm/index.html):   Let your mind wander to Santorini and crystal clear ocean views with the Premium Santorini Yoga Mat. 6mm of premium cushioning with a stable non-slip surface, will help you keep strong and grounded during any pose or practice. Lightweight and durable, this mat is perfect for home use or at the studio. Non-slip surfac (180 words) - [Pilates Ring](/content/products/pilates-ring/index.html):   Add resistance to your Pilates routine with the Pilates Ring. Featuring a toning ring with two non-slip padded handles to target your legs and core during Pilates moves and ensure perfect positioning. Strengthen and tone from the comfort of your own home—no bulky equipment or a trip to a Pilates studio required. Two (84 words) - [Premium Here and Now Yoga Mat (6mm)](/content/products/premium-here-and-now-yoga-mat-6mm/index.html):   Enjoy the cool, calming colors of the Here and Now Premium Yoga Mat. Whether you're a new Yogi, or a seasoned pro, this mat is a must-have for your practice. The thick cushioning, comfortable non-slip surface and lifetime guarantee can support all the power and passion you put into it. 6mm thickness for premium comfo (182 words) - [Performance Jute Yoga Mat (5mm)](/content/products/jute-yoga-mat-5mm/index.html):   From our drive to push the edges of sustainable technology comes our Performance Jute Yoga Mat. Made partly from the natural fibers of the jute plant, the lightweight, 5mm mat is durable, sustainable and absorbs moisture, making it comfortable for even your sweatiest yoga pursuits. All-natural jute and PER Non-slip, (252 words) - [High-Rise Balance Ball® Stool](/content/products/high-rise-balance-ball-stool/index.html): Maybe you’ve already done your health a favor by getting a standing desk. Now do more good by adding our High-Rise Balance Ball® Stool. Adjustable from 23” to 33” to fit most regular and standing desks, it encourages micro-movements to help firm your core and improve your circulation and posture. Micro-motion from inst (167 words) - [Classic Fitness Visor](/content/products/performance-fitness-visor/index.html):   Keep both sweat and sun at bay and stay cool during any activity with our Classic Fitness Visor. The moisture-wicking fabric helps your forehead stay dry and comfortable while the open-top visor cut lets you release excess body heat. Get inspired to get out and work out—even check out some goat yoga or play a couple (95 words) - [Sidekick Waist Pack](/content/products/sidekick-waist-pack/index.html):   Refine your street smarts with the Sidekick Waist Pack. It’s roomy enough to fit all your small essentials and water-repellant to get you wherever you need to go under any conditions. Multiple pockets let you keep things separate. And the adjustable strap ensures the perfect fit.  Ideal size to get around town with m (79 words) - [Kids Balance Cushion Jr.](/content/products/05-62182/index.html):   Let your little ones get the wiggles out in almost any seat with the kid-sized Jr. Balance Cushion. Not only does this cushion turn almost any chair into an active seat, but it also encourages kids to learn and practice healthy posture while benefiting from active sitting. Cushion features a bright and fun color with (144 words) - [Reversible Spiral Motion Yoga Mat (6mm)](/content/products/05-62435/index.html):   Mix-it-up with this Reversible Spiral Motion Yoga Mat that features a wave print on one side and a historic fossil print on the other. The 6mm thickness provides extra-cushioning that will help protect your joint during any pose while the texture is made from no slip, grippy material, that keeps you in place.  Textur (192 words) - [Yoga Mat Towel](/content/products/95-1393/index.html): This super absorbent towel sucks up twice as much sweat and moisture as the average cotton towel and dries in half the time. This performance towel is sure to keep you safe and secure on your mat and is perfect for hot yoga sessions. Designed for hot yoga Super-absorbent microfiber dries in half the time of a cotton to (110 words) - [Products](/content/collections/all/index.html) (283 words) - [Yoga Hand Towel](/content/products/yoga-hand-towel/index.html): It’s tough to maintain focus when your hands are slipping and you've got sweat stinging your eyes—wipe it all away with our super absorbent microfiber Yoga Hand Towel that’s made to dry in half the time of a cotton towel. Absorbs sweat quickly Dries rapidly Compact to take with you on the go Measurements: 30"W x 20"L x (101 words) - [Classic Leopard Print Hat](/content/products/classic-hat/index.html):   All-day comfort with a hat you can really live in. Our Classic Fitness Hat is made of a soft, breathable fabric that works to cool you off even under heavy workout conditions. Plus, the addition of the leopard print is the perfect touch of fun. A built-in sweatband absorbs moisture fast. A sure-fit strap ensures the (127 words) - [Premium Metallic Sunset Yoga Mat (6mm) - Gaiam Premium Rubber Yoga Mat](/content/products/premium-metallic-sunset-yoga-mat-6mm/index.html): The 6mm premium metallic sunset yoga mat has a beautiful and inspiring design. But even better, the Gaiam premium rubber yoga mat includes 6mm of cushioning thickness for complete comfort! (179 words) - [Classic Mystic Ink Yoga Mat (4mm)](/content/products/classic-mystic-ink-yoga-mat-4mm/index.html):   Find your center and flow freely on the Classic Mystic Ink Yoga Mat. This mat's dark color and subtle design will add a feeling of peace and serenity to your yoga practice. Plus it's lightweight and durable, designed for home or studio use.  Textured grippy surface PVC construction; latex-free Standard size, 4mm thic (230 words) - [Kids Ballerina Yoga Mat (3mm)](/content/products/kids-ballerina-yoga-mat-3mm/index.html):   The Ballerina Yoga Mat will inspire your kid to spin, twist, twirl, and maybe even strike a dancer's yoga pose. This kid-friendly (and kid-sized) yoga mat is 3mm thick and features a “sticky” textured surface to help keep little hands and feet grounded during poses.  3mm thick "Sticky” textured surface to give kids t (173 words) - [Printed Yoga Block](/content/products/printed-yoga-block/index.html):   Yoga’s go-to prop to lift and lengthen your reach now comes in prints! Our Printed Yoga Block is lightweight yet stable, with beveled edges for easy gripping and a fun design to add extra style to your poses. Whether under your hands, feet, or even your seat, our sturdy foam block offers height and support where you (116 words) - [Yoga Mat Slap Band](/content/products/yoga-mat-slap-band/index.html):   Make getting into and out of the studio a snap. Our durable Yoga Mat Slap Band is possibly the easiest way ever to secure your mat. It instantly holds your rolled-up mat with one quick slap—even making it easier to slip your mat into any carrier bag. The sturdy band is built to last for repeated use whether you’re ta (101 words) - [Kids Classic Balance Ball® Chair](/content/products/95-9333/index.html): Our Classic Balance Ball® is now available for kids! Encourage your child to learn and practice healthy posture with this fun alternative to a chair. Studies show that as children constantly move their body to maintain their balance on this moving seat, they are able to focus more easily. Recommended for ages 5-7 or ch (132 words) - [Grippy Yoga-Barre Socks](/content/products/05-62071/index.html):   These full-toe grippy socks have a ballet-inspired design that is perfect for yoga, Pilates, barre, and dance. The grips provide a non-slip surface on or off the mat and the criss-cross top straps keep the socks in place during any pose. Ballet-inspired design Ideal for yoga, Pilates, barre, or dance Full-toe coverag (112 words) - [Premium Longer/Wider 2-Color Yoga Mats (6mm)](/content/products/05-62185_2/index.html):   These Premium Longer/Wider 2-Color Yoga Mats are 10" longer and 2" wider than standard mats and provide a solid base and extra cushioning during an intense flow, inversion practice, or floor work. Perfect for home or studio use, these reversible mats ensure the safety and comfort you need to enhance proper alignment (207 words) - [Grippy Yoga Socks - Non Slip Yoga Toe Socks - Grippy Socks For Women & Men](/content/products/no-slip-yoga-socks/index.html): No mat? No problem. With our grippy yoga socks, you’ll be able to practice whenever, wherever. Designed to be used with a mat or without, these non slip yoga toe socks have targeted traction zones that give non-slip grip on any surface to increase balance and stability. (188 words) - [Kids Blue Rocket Yoga Mat (4mm)](/content/products/05-61637/index.html):   Let your imagination blast off with this kid-sized blue rocket yoga mat. With all-grip and no-slip, stay put during any falling star, crescent moon or airplane pose and comfortable during relaxing savasana. This mat is also latex and 8P free, and comes with our lifetime guarantee. Ideal for ages 5-8. An outer space i (195 words) - [Yoga Strap - 6ft](/content/products/05-59197_2/index.html):   We can all use a little help to get deeper into certain poses and stretches, that’s where the 6' Yoga Strap comes in. Reach limbs more easily and hold poses and stretches for longer with a strap. If you're serious about deepening your practice and taking it to the next level, it's time to get serious about using a st (108 words) - [Rectangular Bolster](/content/products/rectangular-bolster/index.html): Use this Rectangular Bolster to support you during your meditation or yoga practice. This bolster easily slides under your neck, knees, or bottom to relax your muscles and your mind, making it ideal for full back support and folding further into your stretches. Filled with plush cotton batting for comfort, this cover i (137 words) - [Kids 45cm Balance Ball®](/content/products/45cm-kids-balance-ball/index.html):   This colorful, child-sized 45cm Balance Ball is a fun way to encourage kids to build a healthy posture, improve balance, and get the "wiggles" out. The constant ball movements increase blood flow to the brain, leading to better focus. Ideal for ages 5-8 and includes an easy inflation pump. Not compatible with the Kid (94 words) - [Reversible Inner Peace Yoga Mat (6mm)](/content/products/reversible-peace-yoga-mat-5mm/index.html):   Now you can have a mat that gives you extra support in material and design. Move comfortably through your poses with 6mm of cushioning and choose from two reversible patterns to motivate your practice: Let the lotus flower open you up or turn to the geometric pattern for some Zen discipline. Two reversible designs fo (178 words) - [Block & Strap Combo - 2 Pack](/content/products/block-strap-combo-2-pack/index.html):   Begin to understand the true meaning of the word “limber” with our yoga combo pack. Two yoga blocks let you set yourself up for success with excellent support in practicing and holding tricky balance postures. They encourage you to practice proper alignment in a variety of moves and stretches, too. The yoga strap als (126 words) - [Premium Violet Vision Yoga Mat (6mm)](/content/products/premium-yoga-mat-violet-vision-6mm/index.html):  If you're a minimalist, this mat is for you. The neutral color with a metallic accent are perfect for any yoga setting. The thick cushioning, comfortable non-slip surface, and lifetime guarantee support all the power and passion you put into it. 6mm thickness for premium comfort Textured surface for non-slip performan (173 words) - [Premium Luminary Yoga Mat (6mm)](/content/products/premium-luminary-yoga-mat-6mm/index.html):   Our Luminary mat features calming colors and zen scenery that keeps you grounded and inspired as you flow through your practice. The supremely cushioning 6mm-thick mat is made of latex-free PVC, and features a textured, “sticky” surface for sure footing every time. And, as with all of our mats, it’s covered by our ex (187 words) - [Gaiam Foldable Yoga Mat (2mm)](/content/products/05-62214/index.html): Our 2mm Foldable Yoga Mat is ultra lightweight, highly compact, and super cute. This mat folds flat and easily fits in your carry-on or tote bag, making to and from studio travel easier than ever. With a sticky texture and compatibility, you will stand strong in your Warrior II on any weekend getaway, retreat or trip a (161 words) - [Grippy Toeless Yoga Socks - 2 Pack](/content/products/grippy-toeless-yoga-socks-2-pack/index.html):   This 2-pack of Grippy Toeless Yoga socks will let you take your yoga practice anywhere, on or off the mat. The targeted traction zones provide no-slip grip on any surface, while the open design allows toes to spread naturally for better tactile feel and balance. Socks can be used with a mat for added grip. Matless gr (128 words) - [Premium Reversible Ethereal Beauty Yoga Mat (6mm)](/content/products/premium-reversible-yoga-mat-ethereal-beauty-6mm/index.html): You won't be getting the blues while using the Ethereal Beauty Reversible Yoga Mat. Choose between two inspiring prints that allow you to mix it up for every practice. 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Non-slip surface to ens (99 words) - [Premium Aubergine Swirl Yoga Mat (6mm)](/content/products/premium-aubergine-swirl-yoga-mat-5mm/index.html):   With a bright pink pattern on deep purple, this mat is a vibrant must-have for your newer, fiercer yoga practice. The thick cushioning, comfortable non-slip surface and lifetime guarantee can take all the power and passion you put into it. 6mm of premium cushioning Textured, “sticky,” non-slip surface Comes with onli (166 words) - [Performance Yoga Mat (6mm)](/content/products/performance-lake-yoga-mat-5mm/index.html):   This is one mat we know your environmental side will like. Made of eco-friendly TPE, our Performance Yoga Mat is non-toxic, biodegradable and recyclable, with closed-cell engineering that seals out germs, odor and bacteria. 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Our Super Yoga Mat Wash won't damage your mat's fibers or remove its stickiness. It contains organic essential oils with proven antiseptic, antibacterial, and moisturizing properties to kill germs and odor and keep your mat as refreshed as you feel after (143 words) - [Grey & Black Yoga Mats - 4mm Yoga Mats](/content/products/here-now-yoga-mat-4mm/index.html): Find your center and flow freely on this grey & black yoga mat with a Classic Mystic Ink design. Shop 4mm yoga mats for added comfort during all yoga sessions. (168 words) - [Kids Hopscotch Yoga Mat (3mm)](/content/products/kids-hopscotch-yoga-mat-3mm/index.html): The Kidnasium Hopscotch Yoga Mat is designed to keep your little one active and their minds engaged! Your kiddo can skip and hop to the classic game of hopscotch and then lay on the mat's soft and cushioned surface for some quiet time or stretching after. 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Extend, support and deepen your stretches and perfect your alignment anywhere—because it’s so lightweigh (123 words) - [Privacy Policy](/content/pages/privacy-policy/index.html): This Gaiam.com Privacy Policy ("Privacy Policy") governs your use of the Gaiam.com website (the "Website"), which is owned by Ecom Fitness Platform LLC (collectively, “Gaiam”, “we” or “our”). We know how visitors like you value your privacy, and we have created this Privacy Policy to ensure that you understand our poli (3,918 words) - [products/gaiam-egift-certificates/index.html](/content/products/gaiam-egift-certificates/index.html) (94 words) - [New Yoga Mat? Eliminate the Smell](/content/blogs/discover/new-yoga-mat-eliminate-the-smell/index.html): A new yoga mat is full of promise and excitement to revitalize your practice. But a new mat offers up something less appealing: new-mat smell. (373 words) - [All Products](/content/collections/all-products/index.html) (930 words) - [Gaiam Relax Lower Back Wrap](/content/products/05-62264/index.html):   Loosen and soothe tight sore muscles with this Gaiam Relax Lower Back Wrap. This lavender scented reusable therapy wrap is filled with contouring rice that molds to the lower back, cinching together at the front for a comfortable and secure fit. Get deeper relief by microwaving the wrap for heated therapy. Reusable t (184 words) - [Frequently Asked Questions](/content/pages/frequently-asked-questions/index.html): YOGA FAQ's View information about our Yoga Mat Lifetime Guarantee. LEARN MORE + MEDITATION FAQ'S LEARN MORE + ORDERING FAQ'S Placing an Order Placing an order for Gaiam products is easy. Either make your purchase on GetACTV.com or simply call 1-877-989-6321 to place an order with a member of our customer care team. Ple (1,066 words) - [Yoga for Kids - Kids Yoga Mats - Gaiam](/content/collections/kids/index.html): Yoga for kids is suited to their bodies and better fits the strains of a child’s body. Gaiam’s kid’s yoga mats are sized to match their body’s smaller size. (66 words) - [Restore Total Body Foam Roller](/content/products/05-58274/index.html): This Total Body Foam Roller is the best tool to stretch, massage, and properly align your body. 36" of firmly gentle foam is enough for full-body work, balance training, spinal alignment, and enhanced stretching. Soothes tight muscles and improves mobility. 36" long for total bodywork Loosens tight muscles, soothes sor (154 words) - [Contact Us](/content/pages/contact-us/index.html):    QUESTIONS? COMMENTS? NEED A TIP? WE HAVE ANSWERS. At Gaiam, we work tirelessly to make our customers happy. Our Colorado-based customer support team is as passionate as you are for fitness and yoga. We don't just talk about it. We practice it. So go ahead; reach out. We are here to help. Please use one of the option (110 words) - [Fitness](/content/pages/fitness/index.html): FITNESS STRENGTH TRAINING RUBBER RESISTANCE STABILITY AND MOBILITY ATHLETIC PERFORMANCE STRENGTH TRAINING From dumbbells to kettlebells we have what you need to add weight to your reps. Perfect for building muscle, boosting your metabolism, increasing cardiovascular endurance, and feeling your best. SHOP STRENGTH TRAIN (715 words) - [Active Sitting & Standing Equipment - Balance Ball Chair](/content/pages/active-sitting/index.html): We understand how important moving is for the body. With our active sitting & standing equipment like the balance ball chair, you can maintain an active lifestyle wherever you go. Browse or active sitting & standing collection today! (622 words) - [Search](/content/search/index.html): For over 25 years, Gaiam has been the #1 innovator of premium yoga mats, yoga props, yoga clothing, and yoga accessories, inspiring fitness and yoga DVDs. (29 words) - [Yoga & Muscle Recovery - Muscle Foam Rollers](/content/pages/recover/index.html): Any athlete knows that the secret to any good post-workout routine is yoga & muscle recovery with tools like muscle foam rollers. Browse our selection of other yoga & muscle recovery tools to help you roll out sore muscles today! (546 words) - [Meditation Pillows, Cushions, and Mats for Sale – Gaiam Meditation](/content/pages/meditation/index.html): Learn more about meditation and the necessary accessories from the experts at Gaiam! Shop our high-quality meditation pillows, cushions, & mats that are for sale through our Gaiam meditation collection today! (527 words) - [Yoga Mats & Bags - Yoga Equipment & Supplies - Yoga Companies - Gaiam](/content/pages/yoga/index.html): We offer a large selection of yoga mats & bags, apparel, and other durable yoga equipment & supplies necessary for your yoga sessions! Shop Gaiam, The Yoga Company that you can trust! (572 words) - [Classic Solid Color Yoga Mat (5mm)](/content/products/classic-solid-color-yoga-mats-5mm/index.html): Our popular Classic Yoga Mat is now even better, with 5mm of cushioning thickness and an array of pleasing pastels that help to instill a sense of peace and calmness for every yoga session. The mat’s textured, “sticky” surface keeps you grounded as you move through your daily practice. For added inspiration, explore ou (206 words) - [Performance Dry-Grip Yoga Mat (5mm) - Non Slip Yoga Mat](/content/products/05-61028_2/index.html): Use the 5mm Performance Dry-Grip Yoga Mat to get deeper into your posture during a hot yoga session. The non slip yoga mat from Gaiam is the perfect mat for the most success. (322 words) - [Premium 2-Color Yoga Mats (6mm)](/content/products/05-59141_2/index.html):   These Premium 2-Color Yoga Mats provide a 6mm stable non-slip surface for your practice. Each mat is reversible, so you can choose which color you want to practice on. Manufactured free of latex and the top six most harmful phthalates and all come with Gaiam's lifetime guarantee. Reversible; choose between two colors (191 words) - [Extra Ball for the Classic Balance Ball® Chair (52cm)](/content/products/95-1472/index.html): Our ergonomic, latex-free, anti-burst 52cm fitness ball keeps your spine aligned and core engaged while you work. This balance ball can be used on its own, or within the frame of several of our Balance Ball Chair options. 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(122 words) - [Restorative Yoga With a Foam or Deep Tissue Roller and Muscle Therapy](/content/collections/restore/index.html): Find the difference restorative yoga can have with Gaiam's foam and deep tissue rollers and muscle therapy techniques. (252 words) - [Yoga Essentials Block](/content/products/95-1407/index.html):   Yoga’s go-to prop to lift and lengthen your reach. Our Yoga Essentials Block is lightweight yet stable, with beveled edges for easy gripping. Whether under your hands, feet, or even your seat, our sturdy foam block offers height and support where you need it most. Sold individually. Non-slip surface to ensure stabili (117 words) - [Neoprene Hand Weight](/content/products/05-62091_2/index.html):   Add resistance weights to your workout routine with these Neoprene Hand Weights. The durable cast iron and neoprene shell provide a comfortable, non-slip grip that also prevents damage to floors. Ideal for toning and strength training exercises. Flat sides keep the dumbbells in place when not in use. Available in 3, (175 words) - [Studio Select - High Quality Yoga Gear - Gaiam Sol](/content/collections/performance-line/index.html): High quality yoga gear and high quality yoga apparel are the tip of the iceberg from the Studio Select collection. Start your browsing today for the latest. (37 words) - [Gaiam Relax: Rejuvenate the Mind and Body for Your Healthiest Self](/content/collections/gaiam-relax/index.html): Start rejuvenating your mind and body with with Gaiam Relax. With one of our eye pillows, shoulder wraps, and more, you will reinvigorate your healthiest self. (57 words) - [Extra-Wide Headband](/content/products/extra-wide-headband/index.html): Keep hair out of sight and out of mind with this Extra-Wide Headband. At 7 inches wide, this headband will keep your hair out of the way during any practice while also wicking away moisture, even on the sweatiest days. This headband is also reversible, letting you match it to your style. 7 inches wide- twice the width (93 words) - [Performance Natural Cork Block](/content/products/05-59233/index.html):   A must-have for practitioners at all levels, our Performance Natural Cork Block safely unlocks advanced poses by providing a firm, comfortable seat for meditation and height for standing poses. Deepens your stretches and poses Ensures proper alignment during poses Comfortable seat for meditation 30 day warranty Profe (144 words) - [Resistance Stretch Band - Gaiam Stretch Strap & Restore Bands](/content/products/resistance-band-stretch-strap-1/index.html): This resistance stretch band from Gaiam is special because of the multiple handholds that let you decide how deep of a stretch you want. The Gaiam stretch strap & restore bands have a medium-resistance stretchiness that lets you use it to resistance-train, too. (98 words) - [Back Care - Deep Tissue Foam Roller - Yoga Back Relief - Gaiam](/content/collections/back-care/index.html): Back care is an important part and with a Gaiam deep tissue foam roller you can relieve the tense muscles. Combine with some yoga back relief exercise for best results. (121 words) - [Kids Active Development](/content/collections/kids-development/index.html) (66 words) - [Meditation Accessories - Mediation Blankets & Meditation Room Accessories](/content/collections/meditation-accessories/index.html): Every yogi needs mediation accessories like mediation blankets and cushions to complete their zen session. Create your meditation room with Gaiam's mediation accessories today and become one! (8 words) - [Pressure Point Massager - Foot Roller - Hand Therapy Balls - Gaiam](/content/collections/massage/index.html): A pressure point massager from Gaiam is the perfect way to get that deep tissue and restorative massage you want or try one of our foot rollers or hand therapy balls. (126 words) - [Meditation Cushions, Pillows, Mats, & More Seating](/content/collections/meditation-seating/index.html): Ease into your meditative state with our collection of cushions, pillows, and mats. Our meditation seating collection features a variety of styles and colors. (14 words) - [Cruiser Breathable Nova Hat](/content/products/cruiser-breathable-nova-hat/index.html):   Add style and comfort with this Cruiser Breathable Nova Hat. Made from lightweight breathable fabric with a laser cut pattern that works to cool you off, even under heavy workout conditions. The built-in sweatband absorbs moisture fast and the sure-fit strap ensures the size adjusts to fit your head while a pre-shape (181 words) - [Foot Roller - Hand Therapy Balls - Gaiam](/content/collections/foot-hand-care/index.html): Shop Gaiam's foot and hand care products now for our hand therapy balls or high quality foot rollers for soothing relief from massage tools. (57 words) - [Athletic Performance](/content/collections/athletic-performance/index.html) (90 words) - [Foam Massage Rollers - Muscle Massage Rollers- Gaiam](/content/collections/foam-rollers/index.html): Gaiam foam massage rollers rejuvenate and relax after even the most intense workouts. Shop our selection of muscle massage rollers available now. (39 words) - [Premium Metallic Medallion Yoga Mat (6mm)](/content/products/premium-metallic-bronze-medallion-yoga-mat-6mm/index.html):   A unique and stylish metallic design will help this mat stand out from the crowd at the studio. With 6mm of extra-thick cushioning, it’s textured for a comfortable grip, and the latex-free PVC is non-toxic. Your purchase includes a lifetime mat guarantee and access to our online library of yoga content. Metallic colo (178 words) - [Gaiam Exercise Equipment - Hand Weights, Jump Ropes, & Other Fitness Equipment](/content/collections/fitness/resistance-training/index.html): Step up your game with Gaiam exercise equipment! Try our hand weights, jump ropes, and other fitness equipment to improve your fitness routine. (73 words) - [Strength Training](/content/collections/strength-training/index.html) (84 words) - [Gaiam Exercise Equipment - Hand Weights, Jump Ropes, & Other Fitness Equipment](/content/collections/fitness/stability-balls-domes/index.html): Step up your game with Gaiam exercise equipment! Try our hand weights, jump ropes, and other fitness equipment to improve your fitness routine. (24 words) - [Kids Balance Ball & Stability Chair - Kids Active Sitting](/content/collections/kids-active-sitting/index.html): Keeping children active and engaged can be difficult at times. But with our Kids balance ball & stability chair and our activity dice, kids active sitting & standing has never been easier! Browse our other kids flexible seating options today and get active with your little ones! (38 words) - [Pads, Mats, & Balance Boards for Active Standing Desks](/content/collections/active-standing/index.html): Balance boards and balls are great for stabilizing muscles in your back, core, and legs while working at your desk. Browse active standing mats and more here! (18 words) - [Exercise & Yoga Balls - Balance & Stability Balls for Workouts - 45, 65, 75 cm Fitness Balls](/content/collections/balance-balls/index.html): Use exercise & yoga balls to improve your balance and stability during your workouts as well as increasing your flexibility and core strength! Browse Gaiam's selection of exercise balls including 45, 65, 75cm fitness balls today! (36 words) - [Wobble Cushions & Discs | Balance Cushions | Wiggle Seats](/content/collections/balance-discs/index.html): Improve posture and core strength while eliminating back pain with balance cushions from Gaiam! Our high-quality wobble discs fit in the seat of any chair. (17 words) - [Premium Citron Sundial Yoga Mat (6mm)](/content/products/05-61333/index.html):   With its chic intricate pattern printed in citron on a light heather gray our Premium Citron Sundial Yoga Mat provides a stable, non-slip surface for your practice. This durable lasting mat ensures the safety and comfort you need to enhance proper alignment and maintain poses. Features our bestselling Citron Sundial (176 words) - [Yoga Accessories - Yoga Equipment, Props, Straps - Gaiam](/content/collections/yoga-props-accessories/index.html): Try Gaiam's yoga accessories today by shopping our robust collection of yoga equipment, props and straps including our slings, blocks and water bottles. (218 words) - [Yoga Chairs | Balance, Exercise, & Stability Ball Chairs](/content/collections/active-sitting/index.html): Firm your core, relieve back pain, and feel better by using yoga chairs from Gaiam! Our stability ball chairs encourage active sitting and balance. (69 words) - [Gaiam](/content/collections/vendors/index.html) (130 words) - [Kids Yoga](/content/collections/kids-yoga/index.html) (69 words) - [Gaiam Yoga Mats](/content/collections/yoga-mats/index.html): Gaiam yoga mats come with a promise of top quality and designs. Shop our robust top rated selection of grip & rubber yoga mats to find your perfect mat(ch)! (163 words) - [Easy-Cinch Yoga Sling - Yoga Mat Strap from Gaiam](/content/products/easy-cinch-yoga-sling/index.html): The easy-cinch yoga sling helps any yogi get in/out of yoga practice space quickly & easily. Purchase your yoga mat strap from Gaiam today! (93 words) - [Pilates Workout - Pilates Equipment, Video, Mat, Gear - Gaiam](/content/collections/pilates/index.html): Enhance your Pilates workout with Gaiam's Pilates equipment, videos, mats and more. Try our Pilates gear for yourself and feel the difference in the workout. (47 words) - [Yoga Mat Bags & Holders - Gaiam Yoga Mat Carrier - Gym Bag With Yoga Mat Holder](/content/collections/yoga-mat-bags/index.html): Browse our top rated and high-quality yoga mat bags & holders that conveniently allow you the ability to take your yoga anywhere you go! Shop Gaiam yoga mat carriers and other gym bags with yoga mat holder capabilities today. (31 words) - [Yoga Towels - Non Slip for Hot Yoga Mats, Pilates, & More](/content/collections/towels/index.html): Shop high-quality yoga towels at Gaiam. Perfect for hot yoga mats and pilates workouts, these absorbent, non-slip towels are durable and easy to wash! (47 words) ## Resources - [Full Page Index](/index.html): Browse all cached pages with rich metadata - [About This Cache](/about.html): Methodology, technical details, and usage guidelines - [XML Sitemap](/sitemap.xml): Machine-readable sitemap for crawler discovery - [Robots.txt](/robots.txt): Crawler directives - [Agentsite Network](https://agentsite.network/network.html): Public index of Agentsites and their machine-readable resources